How to Reduce Your Risk of Dementia Through Lifestyle Choices
Dementia isn’t an inevitable part of ageing. While certain risk factors like age and genetics are beyond our control, research increasingly shows that lifestyle changes can significantly reduce your risk of dementia. From improving brain health to slowing cognitive decline, proactive daily habits can make a lasting difference. This article explores key strategies for dementia […]
How to Recognise the Early Signs of Dementia
How to Recognise the Early Signs of Dementia Recognising the Early Signs of Dementia for Timely Intervention Dementia is a progressive condition that affects memory, cognitive abilities, and daily functioning. Early detection is crucial for managing the disease effectively and improving quality of life. Recognising the early signs of dementia can help individuals seek timely […]