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Understanding Dementia: Signs, Diagnosis & Support

Understanding Dementia: Early Signs, Diagnosis, and Support Options

Dementia is a progressive condition that affects memory, thinking, and the ability to carry out everyday activities. While it is often associated with ageing, it is not a normal part of growing older. Recognising the early signs, seeking a timely diagnosis, and accessing the right support can help individuals and their families manage the challenges ahead with greater confidence and clarity.

What is Dementia?

Dementia is an umbrella term for a group of neurological disorders that cause cognitive decline. The most common type is Alzheimer’s disease, but other forms include vascular dementia, Lewy body dementia, and frontotemporal dementia. Each type has different causes and symptoms, but all forms of dementia interfere with brain function, leading to a gradual loss of independence.

Early Signs of Dementia

Identifying dementia in its early stages can be difficult, as symptoms may be subtle and often mistaken for normal ageing. However, certain warning signs should not be ignored:

  1. Memory loss affecting daily life: Forgetting recent events, conversations, or appointments and frequently repeating questions.
  2. Difficulty with planning and problem-solving: Struggling with tasks that require concentration, such as following a recipe or managing finances.
  3. Confusion with time or place: Losing track of dates, seasons, or locations, and becoming disoriented in familiar surroundings.
  4. Problems with speech and language: Difficulty finding the right words, following conversations, or understanding written material.
  5. Changes in judgement and decision-making: Making unusual financial choices, neglecting hygiene, or dressing inappropriately for the weather.
  6. Personality or mood changes: Becoming withdrawn, anxious, or irritable, or showing signs of depression.
  7. Loss of interest in activities: Avoiding hobbies, work, or social interactions that were once enjoyable.

The presence of one or more of these symptoms does not necessarily mean a person has dementia, but if these changes persist or worsen, seeking medical advice is important.

Getting a Diagnosis

An early diagnosis allows individuals and their families to plan ahead, access the right support, and explore treatments that may help manage symptoms. The diagnostic process typically involves:

Medical History and Cognitive Assessments

A doctor will review the individual’s medical history and ask about any cognitive or behavioural changes. Cognitive tests may be used to assess memory, problem-solving abilities, and language skills.

Blood Tests and Brain Scans

Blood tests can rule out other conditions that may cause memory issues, such as vitamin deficiencies or thyroid disorders. Brain scans, including MRI or CT scans, can help detect brain changes linked to different types of dementia.

Neurological and Psychological Evaluations

Specialist assessments may be required to confirm the diagnosis and rule out other cognitive disorders, such as depression-related memory loss.

Seeking a diagnosis can feel overwhelming, but understanding the condition early provides the best opportunity for planning and managing future care.

Support Options for Patients and Families

Dementia affects both the individual and their loved ones. Accessing the right support can make a significant difference in maintaining quality of life.

Medical and Therapeutic Support

While there is no cure for dementia, certain medications, cognitive therapies, and structured routines can help manage symptoms and slow progression in some cases. Memory aids, speech therapy, and occupational therapy can also provide practical support for daily living.

Support for Families and Caregivers

Caring for someone with dementia can be physically and emotionally demanding. Families may benefit from:
  • Support groups – Connecting with others in similar situations for guidance and encouragement.
  • Respite care services – Temporary care options to provide caregivers with a break.
  • Financial and legal planning – Arranging power of attorney and care funding to avoid complications later.

Taking Control of Your Health Today

Preventative healthcare is about making proactive decisions that support long-term well-being. Whether it is through regular check-ups, lifestyle changes, or early intervention, small steps today can prevent major health challenges in the future. By taking action now, individuals can reduce their risk of serious illness, enjoy a better quality of life, and maintain independence for longer.

If you are unsure where to start with preventative care, speaking with a healthcare professional can help guide you toward tailored screenings, lifestyle adjustments, and early interventions that best suit your needs. Taking control of your health today ensures a healthier tomorrow

Lifestyle Adjustments to Support Brain Health

Maintaining an active and structured lifestyle can help slow cognitive decline. Encouraging regular exercise, a healthy diet, social interaction, and mental stimulation can contribute to overall well-being.

Planning for the Future

Dementia is a progressive condition, meaning care needs will evolve over time. Having discussions early about long-term care preferences, financial planning, and legal arrangements can provide peace of mind for both the individual and their loved ones.

Taking the Next Steps

If you or someone you know is experiencing signs of dementia, seeking professional advice is essential. An early diagnosis provides clarity and ensures the right support is in place. For those already living with dementia, exploring care options and accessing the right resources can improve quality of life.

Dementia does not mean the end of a fulfilling life. With the right guidance, support, and planning, individuals and families can navigate the challenges ahead with confidence and dignity.